Pumpkin Seeds

No cracking for snacking - these intensely green treasures grow without a shell and fill every bowl with style. Whether in a salad or as brain food - these pumpkin seeds bring vibrant color into play and add crunchy pizzazz to any meal.

Aromatic topping
For salads, bowls, soups and more
Rich in magnesium, zinc and iron
Plant-based source of protein
High in fibre

For a picnic on a green law, at a large BBQ, a garden party with your family or for lunch and dinner: salads suit every occasion. People tend to feel the urge for fresh, light meals in the summertime particularly. Robust toppings like mild and nutty pumpkin seeds deliver the burst of energy you need for the day. The vegan seeds are rich in protein and provide lots of B-vitamins.

Diet form

*According to recipe, cross-contamination possible.

Ingredients

Pumpkin Seeds

Diet form

Nutrient facts

*According to recipe, cross-contamination possible.
**Contains naturally occurring sugars.
***Contains naturally occurring salt.
Average nutritional values	100g
Caloric value (in kj/kcal)	2.459 kJ / 593 kcal
Fats	47 g
Saturated fats	9,0 g
Carbohydrates	2,8 g
Sugar	1,4 g**
Protein	36 g
Salt	< 0,07 g***

Pumpkin Seeds

Diet form

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Ingredients

Diet form

Nutrient facts

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