Cashews are the wolf in sheep's clothing, because from a purely botanical point of view, cashews are actually the outer kernels of stone fruit. However, as they have comparable nutritional values to nuts and offer a similar taste experience, they can certainly be counted as nuts in purely culinary terms. Cashews are slightly softer than nuts, but still wonderfully crunchy. They also have a wonderfully mild, sweet and slightly buttery, almond-like flavor. All in all, the coveted cashews offer a natural and delicious treat with lots of valuable ingredients. It makes you want to buy cashews again.
Buying cashews - from the cashew tree to gentle drying to the bag
The cashew tree is a tropical tree that bears fruit for the first time after 3 years. Both male and female flowers can be found on the tree, which bloom pink, red and yellowish-white all year round. The cashew nut itself grows on a pseudo-fruit rich in vitamin C, the cashew apple.
Careful drying of the cashew nuts immediately after harvesting is the basic prerequisite for good cashew quality without any foreign taste or smell. Sorted according to size and quality, the cashew nuts are vacuum-packed in a protective atmosphere.
Buy cashews and experience the concentrated power of nutrients
Cashews contain high-quality unsaturated fatty acids and lots of magnesium. They also contain other minerals such as potassium, as well as vitamin B1, iron and proteins. Cashews are therefore an ideal plant-based source of protein and are ideal as part of a plant-based diet.
The advantage of cashews: they have an average of 100 calories less than macadamia or pecan nuts, but are also very filling. All the more reason to buy cashews, right?
